It used to be that “high-protein” diets were drastic meat, cheese, and fat laden regimens. But these days, there are many lighter, more moderate versions to choose from featuring leaner meats, lower-fat cheeses, and healthier fats and oils as well … Continue reading →
The content of this blog is a collaboration of input from the authors of the AGE-Less Way book:
Helen Vlassara, MD
Sandra Woodruff, RD
Jaime Uribarri, MD
Gary Striker, MD