Welcome to The AGE-Less Way blog! This is an exciting time for anti-aging and health promotion initiatives. Mounting evidence points to hidden toxins in the modern diet, known as Advanced Glycation Endproducts (AGEs), as mediators of premature aging, obesity, diabetes, and many other health problems. Fortunately, there is much that we can do to reduce our exposure to toxic AGEs. This blog is dedicated to providing science-based information and updates on AGE research. It will also provide practical tips for reducing toxic AGEs in your diet — what we call the “AGE-Less” diet.
Please note: The information presented here is meant for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician or other qualified healthcare provider regarding specific dietary instructions, medical concerns, or treatments. The inclusion of links to external web sites is not intended to endorse any views, products, or services offered by organizers, authors, or parties affiliated with the web site.